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Grande Lash
Lashes are like any other part of your body. Environmental and other stresses, plus overuse of eyelash curlers lash extensions and mascara can thin them out or damage them. But like hair, lashes can benefit from nourishment. High quality eyelash conditioners provide essential ingredients that help lashes grow back stronger and sometimes, longer. Key ingredients [...]
Mercury fillings my consultation
After a few months of thought I finally decided to bite the bullet and get the amalgam/mercury fillings taken out of my teeth and today I’m sitting here in a waiting room on the other side of town waiting for my consult with a dentist. The more I read and the more concerned I get! [...]
Lose Weight For Summer: Top Five Training Tips For Optimal Body Composition
Lose fat fast with a training program that will help you maintain body composition results for the long run. You will lose the most fat by training with a protocol that focuses on building muscle, burning fat and calories, and achieving the greatest hormone response from exercise. This article will give you my top five [...]
Brightly coloured fruit and vegetables?
By Mark Sisson Today I round out my Wahls-inspired series on the health benefits of eating various classes of plant matter. If you’re just now joining us, be sure to watch the video in which Terry Wahls explains how eating a Paleo diet rich in leafy greens, cruciferous vegetables, and brightly colored produce (plus meat [...]