Annette Lewington “I have lost two stone in weight”—-

“I have lost two stone in weight and look and feel bet- ter than I have in many many years, all my friends and family comment on how good I look and my husband says that I am a new wife! so its never too late – I trust Tom and look forward to en- joying his Personal Training for years to come.”

 

Having reached a critical period in my life, fast ap- proaching ’55′ and feeling fat and totally unfit I mused over what I could do, I walk my dogs for 2 hours every day and have a very active job whilst running a home, so where was I going wrong? I joined a gym and only end up going for a couple of months, I don’t feel that they give you the one to one that they promote and I need motivation, so I asked Tom for his assistance and he came to my rescue.

 

He worked out a plan for me taking one step at a time, listening to what I wanted to achieve and what parts of my body that I was unsatisfied with, I can honestly say that I love my training with Tom, he has helped me tremendously.